A Mind-Body Approach to Health and Healing
Balance, Renew, Thrive
Are you ready to finally feel free in your body again?
Raise your hand if you think healing should come with lasting results.​
Here’s the truth: All of the things you’ve tried to heal your body—the supplements, prescriptions, PT appointments, and countless doctor appointments—didn’t work because they don’t consider one very important thing…the role our mind plays in our body’s ability to heal and be well.
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I’ve made it my mission to support whole-self wellness, allowing you to embark on a journey towards complete inner balance. Get the most out of your massage and bodywork sessions so you can feel results that last.
​I’m Sierra, a Natural Therapeutic Specialist and Licensed Massage Therapist and I’m here to help!
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"I believe that all living things are one with the natural flows and cycles of Nature. When we get out of balance with these rhythms, we find ourselves with pain, inflammation, dis-ease, illness, stress, anxiety, depression, and much more. Nature has a way of instinctively healing and balancing itself. The plants, the animals, the vibrations all can assist us in finding the balance within ourselves allowing us to join the rhythm once again."
Together, We Can Heal
As a bodyworker with 14 years of experience under my belt, it’s my passion helping people with chronic pain, inflammation, tension, anxiety, and an abundance of stress get to the root cause so they can get back to deeply enjoying their lives again.
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My interest in whole-self healing stems from my own experience with chronic pain and anxiety that would leave me curled up in tears on the bathroom floor instead of out enjoying my life like a normal teenager.​
I know how it feels to struggle with feeling held back by your own mind and body and I’m here to help you through it.
The Balance Within Starts Here
My practice revolves around a holistic approach to healing, focusing on the interconnectedness of the mind and body. I believe in tailoring my services to address the specific needs of each individual, promoting balance and harmony on all levels. I am dedicated to creating a nurturing and supportive environment, where you can experience the transformative power of natural healing. Through my personalized approach, I aim to empower you on your journey towards whole-self wellness for results that last.
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If you're ready to say "yes!" to having more freedom in your body, to releasing what's holding you back, and to living the life you truly desire, call, text, or email us to book your appointment.
Live Pain Free Naturally
Release the Source of Your Tension
Move Through Anxiety
Feel At Home In Your Body Again
Understand Your Body's Communications
Heal & Live Free
"When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin."
THICH NHAT HANH